Clifft Personal Training
Chigel Training

Services

Fitness Consultation

30 minutes: $20

Confused on where to start with your fitness or don't know what next step to take?

Have a chat with me to get a better understanding of what you're trying to do with your fitness, and what first steps you need to take to live a healthier live!

This 30 minute session will be done over a webcam, so you can do it from the comfort of your own home!

4-Week Personalized Nutrition Program

This personalized program includes 4-weeks full of meals that will make you feel like you aren't even dieting! 

I create an easy-to-follow meal plan that is personalized for YOUR RESULTS.

Let me do all the thinking, no more tracking all your macros and calories for the day. 

Burn fat and build muscle just by following along with the meals. 

I even include a shopping list! 

8-Week Personal Training Program

Looking to get fit but not sure how to create a workout that fits your desired body?

Look no further!

This 8-Week personalized program will get  you fit quick!

Nutrition/Workout Combo Deal

Get my personalized  4-week nutrition and workout program for a cheaper price when you purchase both!